Less weight with more acquaBere much water can help to limit the excessive intake of calories and, therefore, to deal with the problem of obesity.
The possible correlation between water consumption and weight control is studied through two studies conducted at the School of Public Health, University of North Carolina, in collaboration with Nestlé Waters. The first study has established that people who drink more water more healthful diets: they consume less soft drinks and sweet snacks or salty, thus introducing less calories.
Although data from the second study, which surveyed 311 people with different diets, show that the conspicuous consumption of water, to replace caloric beverages is associated positively with weight loss. In a historical moment in which obesity has been recognized as a serious public health problem, the consumption of water, essentially free of calories during the day, is recommended by nutrition experts for a healthy and regular hydration of 'body. The invitation is addressed mainly to children who fall into a category of higher risk of obesity. The two investigations have also highlighted how the availability of different varieties of mineral water permits, today, to decline the hydration according to nutritional requirements of consumers.
The possible correlation between water consumption and weight control is studied through two studies conducted at the School of Public Health, University of North Carolina, in collaboration with Nestlé Waters. The first study has established that people who drink more water more healthful diets: they consume less soft drinks and sweet snacks or salty, thus introducing less calories.
Although data from the second study, which surveyed 311 people with different diets, show that the conspicuous consumption of water, to replace caloric beverages is associated positively with weight loss. In a historical moment in which obesity has been recognized as a serious public health problem, the consumption of water, essentially free of calories during the day, is recommended by nutrition experts for a healthy and regular hydration of 'body. The invitation is addressed mainly to children who fall into a category of higher risk of obesity. The two investigations have also highlighted how the availability of different varieties of mineral water permits, today, to decline the hydration according to nutritional requirements of consumers.
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